7+ Best Air Mini CPAP Machines & Accessories


7+ Best Air Mini CPAP Machines & Accessories

Small, moveable steady constructive airway strain (CPAP) units provide a handy various to conventional, bulkier fashions for treating sleep apnea. These compact items ship a continuing stream of pressurized air to maintain the airway open throughout sleep, enhancing sleep high quality and decreasing daytime fatigue. Their portability makes them perfect for journey, enabling customers to take care of remedy adherence even whereas away from dwelling.

The event of those smaller units represents a major development in sleep apnea therapy. Beforehand, the scale and weight of conventional CPAP machines might deter constant use, notably for frequent vacationers. The portability and ease of use supplied by these newer, smaller fashions have improved affected person compliance, main to higher administration of sleep apnea and its related well being dangers, similar to cardiovascular issues and daytime sleepiness. This enhanced compliance contributes considerably to improved total well being and well-being.

This dialogue will additional discover the varied features of compact CPAP units, protecting subjects similar to completely different fashions obtainable, their benefits and downsides, cleansing and upkeep procedures, and the way to decide on the correct machine for particular person wants.

1. Portability

Portability represents a pivotal development in sleep apnea therapy. Conventional CPAP machines, because of their measurement and weight, usually offered a barrier to constant remedy, particularly throughout journey. This limitation negatively impacted adherence, probably compromising the effectiveness of therapy and contributing to ongoing well being dangers related to untreated sleep apnea. The event of smaller, extra moveable CPAP units immediately addresses this problem. Lowered measurement and weight permit people to take care of remedy no matter location, selling higher sleep high quality and total well being administration.

The sensible impression of portability is substantial. For people who journey incessantly for work or leisure, a transportable CPAP machine ensures continuity of therapy, minimizing disruptions to sleep patterns and mitigating the well being dangers related to untreated sleep apnea. For example, enterprise vacationers can simply pack and use their units in resorts, whereas these on trip can keep remedy even in distant areas. This seamless integration of therapy into varied existence fosters improved long-term well being outcomes. Take into account a affected person who beforehand struggled to pack and transport a standard CPAP machine, resulting in inconsistent remedy throughout enterprise journeys. With a transportable machine, this affected person can now simply keep remedy, experiencing improved sleep high quality and decreasing the danger of problems related to untreated sleep apnea, similar to daytime fatigue and cardiovascular points.

In conclusion, portability in CPAP units has revolutionized sleep apnea therapy by considerably enhancing affected person adherence and enabling remedy continuity throughout numerous existence. This development immediately addresses the restrictions of conventional CPAP machines, contributing to higher administration of sleep apnea and improved total well being outcomes for people. Whereas challenges similar to battery life and ranging characteristic availability throughout fashions exist, the advantages of portability stay important in facilitating constant remedy adherence and enhancing the standard of life for people with sleep apnea.

2. Remedy effectiveness

Remedy effectiveness is paramount when evaluating moveable CPAP units. Whereas portability affords important benefits, it shouldn’t compromise the core operate of treating sleep apnea. Efficient remedy hinges on constant supply of the prescribed air strain, guaranteeing the airway stays open all through the night time. A number of elements affect a transportable machine’s effectiveness, together with the accuracy of the strain supply, the standard of the masks seal, and the person’s adherence to remedy. If a tool fails to take care of the mandatory strain, or if the masks leaks excessively, the supposed therapeutic advantages diminish, probably resulting in persistent sleep apnea signs and related well being dangers. For example, a tool that struggles to take care of constant strain throughout completely different sleep positions might not adequately handle the underlying airway obstruction, leaving the person susceptible to continued oxygen desaturation and disrupted sleep.

The sensible significance of remedy effectiveness is quickly obvious in its impression on affected person outcomes. Profitable CPAP remedy, no matter machine measurement, immediately correlates with improved sleep high quality, lowered daytime sleepiness, and decreased danger of long-term well being problems related to sleep apnea, similar to heart problems and hypertension. Take into account a affected person who transitions from a standard CPAP machine to a transportable machine. If the moveable machine maintains equal therapeutic strain and the affected person adapts properly to its use, they need to expertise comparable enhancements in sleep high quality and daytime alertness. Conversely, if the remedy is ineffective because of inconsistent strain supply or masks incompatibility, the affected person might expertise persistent signs and probably a decline in total well being.

In abstract, the effectiveness of moveable CPAP remedy is essential for attaining constructive affected person outcomes. Whereas portability enhances comfort and promotes adherence, it should not come on the expense of therapeutic efficacy. Clinicians and sufferers should fastidiously take into account elements influencing efficient strain supply, masks compatibility, and particular person affected person wants when deciding on and utilizing a transportable CPAP machine. Monitoring remedy effectiveness by means of goal information and subjective affected person suggestions is crucial for guaranteeing optimum therapy and mitigating the long-term well being dangers related to untreated sleep apnea. Future analysis and improvement efforts ought to prioritize optimizing the therapeutic efficacy of moveable CPAP units whereas sustaining their compact and handy design.

3. Humidification choices

Humidification performs a major position within the consolation and effectiveness of moveable CPAP remedy. Dry air delivered by CPAP units can result in nasal congestion, dryness, and irritation, probably impacting remedy adherence. Built-in or non-obligatory humidification techniques handle these challenges by including moisture to the airflow, enhancing affected person consolation and selling constant use. These techniques usually make the most of heated humidifiers, which heat the water to create a extra comfy and fewer irritating humidified air stream. The absence of humidification, notably in arid climates or for people inclined to nasal dryness, can considerably detract from the general remedy expertise, resulting in discomfort and potential discontinuation of therapy. For example, a affected person utilizing a transportable CPAP machine with out humidification throughout journey to a dry local weather would possibly expertise nasal congestion and discomfort, hindering their skill to sleep soundly and probably discouraging future CPAP use.

The sensible implications of incorporating humidification into moveable CPAP remedy are substantial. Improved consolation immediately interprets to higher affected person adherence, contributing to the long-term effectiveness of sleep apnea therapy. Lowered nasal dryness and irritation additionally decrease the danger of nosebleeds and different problems related to dry air remedy. Completely different humidification choices exist, together with built-in humidifiers inside the CPAP machine and exterior humidifiers that hook up with the machine. Take into account a affected person who experiences constant nasal dryness with a non-humidified moveable CPAP machine. Integrating a heated humidifier can considerably alleviate these signs, enhancing sleep high quality and selling continued remedy adherence. This, in flip, can result in higher administration of sleep apnea and its related well being dangers.

In conclusion, humidification is an important consideration for optimizing consolation and adherence to moveable CPAP remedy. Whereas not all moveable units provide built-in humidification, understanding the advantages and obtainable choices permits sufferers and clinicians to make knowledgeable choices. Successfully addressing dryness and irritation by means of applicable humidification methods contributes considerably to constructive affected person experiences and profitable long-term administration of sleep apnea. Challenges similar to added bulk and complexity related to humidification techniques must be balanced in opposition to the potential advantages of improved consolation and adherence. Continued developments in humidification expertise goal to attenuate these challenges, additional enhancing the portability and effectiveness of CPAP remedy.

4. Noise ranges

Noise ranges characterize a important issue influencing the usability and effectiveness of moveable CPAP units. Extreme noise generated by the machine can disrupt sleep for each the person and their mattress accomplice, probably impacting remedy adherence and total sleep high quality. Understanding the varied parts contributing to noise technology, and the methods employed to mitigate it, is crucial for optimizing the CPAP remedy expertise.

  • Sound supply identification

    Pinpointing the supply of noise is step one in addressing noise-related points. Noise can originate from varied parts inside the CPAP machine, together with the motor, fan, and airflow by means of the masks and tubing. Figuring out the first sound supply permits focused interventions for noise discount. For instance, a whistling sound would possibly point out a leak within the masks or tubing, whereas a buzzing sound might counsel an issue with the motor. Addressing the particular supply fairly than trying generic options results in simpler noise discount.

  • Decibel stage and notion

    Noise ranges are usually measured in decibels (dB). Whereas some units promote particular dB ranges, particular person notion of noise can fluctuate. What one particular person finds tolerable, one other would possibly discover disruptive. Moreover, ambient noise ranges within the sleep atmosphere can affect the notion of CPAP noise. For instance, a tool producing 30 dB in a quiet room is likely to be perceived as louder in a loud atmosphere. Understanding particular person sensitivities and environmental elements is essential for assessing the impression of noise on sleep high quality.

  • Noise discount applied sciences

    Producers make use of varied applied sciences to attenuate noise output in moveable CPAP units. These embody quieter motor designs, vibration dampening supplies, and superior airflow administration techniques. Some units additionally provide options like “ramp” performance, which steadily will increase air strain to permit the person to go to sleep earlier than reaching full therapeutic strain, minimizing the preliminary notion of noise. Evaluating the noise discount options of various units helps customers choose a mannequin suited to their particular person wants and sensitivities.

  • Affect on sleep high quality

    The impression of CPAP noise on sleep high quality extends past the person to their mattress accomplice. Extreme noise can disrupt the sleep of each people, resulting in elevated daytime sleepiness, irritability, and relationship pressure. Addressing noise-related points is crucial not just for particular person well-being but additionally for sustaining wholesome sleep patterns inside the shared sleep atmosphere. For instance, a mattress accomplice persistently woke up by CPAP noise would possibly expertise persistent sleep deprivation, impacting their daytime functioning and total well being.

In conclusion, managing noise ranges is a important side of optimizing the moveable CPAP remedy expertise. Understanding the sources of noise, particular person sensitivities, and obtainable noise discount applied sciences empowers customers and clinicians to make knowledgeable choices, selling higher sleep high quality and adherence to remedy. Future developments in CPAP expertise ought to prioritize additional decreasing noise output whereas sustaining therapeutic effectiveness, guaranteeing that these units seamlessly combine into the sleep atmosphere with out compromising the restfulness of each the person and their mattress accomplice.

5. Masks Compatibility

Masks compatibility is an important issue influencing the effectiveness and luxury of moveable CPAP remedy. A correctly becoming masks creates a safe seal, stopping air leaks and guaranteeing constant strain supply. Incompatibility between the masks and the moveable CPAP machine can compromise remedy effectiveness, resulting in insufficient strain and protracted sleep apnea signs. Numerous masks sorts exist, together with nasal pillows, nasal masks, and full-face masks. The selection of masks relies on particular person elements similar to facial anatomy, respiratory patterns, and private preferences. A affected person with a slender nasal bridge, as an illustration, would possibly discover a nasal pillow masks extra comfy and efficient than a full-face masks. Conversely, a affected person who breathes by means of their mouth would possibly require a full-face masks to take care of a correct seal and forestall air leaks. Compatibility extends past the connection between the masks and the machine; it additionally encompasses the compatibility of the masks with the person’s facial options and respiratory habits. An improperly fitted masks could cause discomfort, pores and skin irritation, and strain sores, resulting in lowered adherence to remedy. For instance, a masks that’s too tight would possibly depart purple marks and trigger discomfort on the bridge of the nostril, whereas a masks that’s too free would possibly leak excessively, compromising remedy effectiveness.

The sensible implications of masks compatibility are substantial. A well-fitted, suitable masks contributes considerably to affected person consolation and remedy adherence. This, in flip, results in improved sleep high quality, lowered daytime sleepiness, and higher administration of sleep apnea and its related well being dangers. Take into account a affected person who initially struggled with CPAP remedy because of an ill-fitting masks. Switching to a suitable masks that gives a snug and safe seal can dramatically enhance their expertise, resulting in elevated remedy adherence and improved well being outcomes. Moreover, masks compatibility influences the portability side of moveable CPAP units. A masks that’s simple to assemble, disassemble, and clear contributes to the general comfort of utilizing a transportable machine, particularly throughout journey. A cumbersome or complicated masks can detract from the portability benefit, making it more difficult to take care of remedy adherence whereas away from dwelling.

In conclusion, masks compatibility is an integral side of profitable moveable CPAP remedy. Cautious consideration of particular person wants, facial anatomy, and respiratory patterns is crucial for choosing a suitable masks that optimizes each consolation and remedy effectiveness. Addressing mask-related points promptly, similar to leaks, discomfort, or pores and skin irritation, can considerably enhance affected person adherence and contribute to constructive long-term well being outcomes. Additional analysis and improvement in masks design ought to prioritize enhancing consolation, minimizing leaks, and simplifying usability, finally enhancing the general expertise and effectiveness of moveable CPAP remedy.

6. Cleansing and Upkeep

Sustaining the cleanliness and performance of moveable CPAP units is crucial for guaranteeing optimum remedy effectiveness and selling long-term machine sturdiness. Common cleansing and upkeep stop the buildup of micro organism, mildew, and different contaminants that may compromise respiratory well being and negatively impression machine efficiency. Neglecting these practices can result in decreased remedy effectiveness, elevated danger of respiratory infections, and untimely machine failure. Constant adherence to beneficial cleansing and upkeep protocols contributes considerably to affected person well-being and extends the lifespan of the CPAP machine.

  • Each day Cleansing

    Each day cleansing entails wiping down the masks, tubing, and humidifier chamber (if relevant) with heat, soapy water. This removes day by day buildup of oils, saliva, and different residues. Constant day by day cleansing minimizes the danger of bacterial development and maintains a hygienic remedy atmosphere. For instance, neglecting day by day masks cleansing can result in pores and skin irritation and breakouts, probably discouraging constant CPAP use. Thorough day by day cleansing practices contribute to a extra comfy and more healthy remedy expertise.

  • Weekly Cleansing

    Weekly cleansing entails disassembling and totally cleansing the masks, tubing, and humidifier chamber. Soaking these parts in heat, soapy water and rinsing them totally removes collected contaminants and maintains hygiene. For example, neglecting weekly tubing cleansing can result in the buildup of moisture and micro organism inside the tubing, probably impacting respiratory well being and remedy effectiveness. Adhering to a weekly cleansing schedule ensures a cleaner and more healthy remedy atmosphere.

  • Month-to-month Upkeep

    Month-to-month upkeep duties embody inspecting the machine for any indicators of damage and tear, similar to cracks or harm to the tubing or masks. Changing filters and different disposable parts as beneficial by the producer ensures optimum machine efficiency and prevents the buildup of mud and different particles. Commonly checking the machine for harm and changing worn-out parts contributes to the longevity of the machine and ensures constant remedy effectiveness. For instance, a worn-out filter can cut back airflow and compromise remedy strain, impacting therapy efficacy.

  • Lengthy-Time period Care

    Lengthy-term care entails periodic skilled upkeep checks, as beneficial by the producer. These checks guarantee correct machine operate and determine potential points earlier than they escalate. Skilled upkeep would possibly embody inspecting inner parts, calibrating strain settings, and addressing any technical issues. Common skilled upkeep contributes to the long-term reliability and efficiency of the moveable CPAP machine. For example, knowledgeable examine can determine and handle a strain leak inside the machine earlier than it considerably impacts remedy effectiveness.

In conclusion, meticulous cleansing and upkeep practices are integral to the success of moveable CPAP remedy. Common cleansing minimizes the danger of an infection and promotes affected person consolation, whereas constant upkeep ensures optimum machine efficiency and longevity. Integrating these practices right into a routine contributes considerably to the effectiveness and sustainability of moveable CPAP remedy, enhancing affected person outcomes and selling long-term respiratory well being. Neglecting cleansing and upkeep can result in a decline in each remedy effectiveness and machine lifespan, underscoring the significance of incorporating these practices into an everyday routine. Finally, the diligent repairs of moveable CPAP units contributes to a more healthy and simpler remedy expertise, enhancing the standard of life for people with sleep apnea.

7. Journey Comfort

Journey comfort is a defining attribute of moveable CPAP units, immediately addressing the restrictions of conventional, bulkier machines. The power to simply transport and use these units whereas touring considerably impacts remedy adherence and total therapy success for people with sleep apnea. This comfort stems from a number of key elements that contribute to a seamless journey expertise.

  • Portability and Dimension

    The compact measurement and light-weight design of moveable CPAP machines make them perfect for journey. They simply match into carry-on baggage, eliminating the necessity to examine cumbersome gear. This portability reduces the burden of journey and encourages constant remedy adherence, no matter vacation spot. For instance, a enterprise traveler can simply pack their moveable CPAP machine in a briefcase or laptop computer bag, guaranteeing uninterrupted remedy throughout enterprise journeys. This ease of transport contrasts sharply with the challenges of transporting bigger, conventional CPAP machines, which regularly require devoted baggage house and may be cumbersome to deal with.

  • Energy Supply Choices

    Many moveable CPAP machines provide versatile energy supply choices, enhancing their comfort for journey. Compatibility with DC energy adapters, battery packs, and even photo voltaic panels permits to be used in varied areas, from airplanes and resorts to tenting websites and distant areas. This flexibility ensures uninterrupted remedy no matter energy availability. For example, a traveler on a tenting journey can make the most of a transportable battery pack to energy their machine, sustaining remedy adherence even in off-grid areas. This adaptability contrasts with the restrictions of conventional CPAP machines, which usually require a normal AC energy outlet.

  • Built-in Options and Equipment

    Built-in options and travel-specific equipment additional improve the comfort of moveable CPAP units. Some fashions characteristic built-in humidifiers, eliminating the necessity for separate humidification items. Journey instances designed particularly for moveable CPAP machines present organized storage for the machine, masks, and equipment, simplifying packing and transport. For instance, a devoted journey case would possibly embody compartments for the machine, tubing, masks, and energy adapter, preserving all parts organized and guarded throughout transit. These built-in options and equipment streamline the journey expertise and promote constant remedy adherence.

  • Simplified Setup and Operation

    Moveable CPAP machines usually characteristic simplified setup and operation, making them user-friendly, particularly whereas touring. Intuitive controls and easy meeting decrease the educational curve and permit for fast setup in unfamiliar environments. This ease of use encourages constant remedy adherence even when away from the consolation of dwelling. For instance, a traveler can rapidly arrange their moveable CPAP machine in a resort room while not having intensive technical information or complicated directions. This simplified operation contrasts with the possibly extra complicated setup of some conventional CPAP machines.

In abstract, the journey comfort supplied by moveable CPAP machines considerably enhances remedy adherence and contributes to profitable therapy outcomes for people with sleep apnea. The mixture of portability, versatile energy choices, built-in options, and simplified operation makes these units perfect for sustaining remedy throughout journey, selling higher sleep high quality and total well being, no matter location. This enhanced adherence finally contributes to improved administration of sleep apnea and its related well being dangers, enabling people to take care of the next high quality of life whereas touring.

Incessantly Requested Questions

This part addresses frequent inquiries concerning the use and performance of compact CPAP units, aiming to supply clear and concise data for people contemplating or at the moment utilizing this remedy.

Query 1: How do compact CPAP units evaluate to conventional fashions by way of remedy effectiveness?

Compact CPAP units ship equal remedy effectiveness in comparison with conventional fashions when used appropriately. Each forms of units present steady constructive airway strain to take care of airway patency throughout sleep, thereby addressing the core challenge of sleep apnea. The first distinction lies in portability, with compact units providing better comfort for journey and storage.

Query 2: Are compact CPAP units appropriate for all sorts of sleep apnea?

Whereas compact CPAP units are efficient for most people with obstructive sleep apnea, consulting a sleep specialist is essential to find out the suitable remedy modality. Sure medical circumstances or particular sleep apnea traits would possibly necessitate various therapy approaches. A certified healthcare skilled can assess particular person wants and advocate probably the most appropriate remedy.

Query 3: How usually do compact CPAP units require cleansing and upkeep?

Common cleansing and upkeep are important for guaranteeing hygiene and optimum machine efficiency. Each day cleansing of the masks and tubing, together with weekly cleansing of the humidifier chamber (if relevant), are beneficial. Filters and different disposable parts needs to be changed in line with the producer’s directions. Constant upkeep prolongs machine lifespan and minimizes the danger of problems.

Query 4: What energy supply choices can be found for compact CPAP units throughout journey?

Compact CPAP units usually provide varied energy supply choices for journey comfort. These embody AC energy adapters, DC energy cords for automobile use, and battery packs for portability in areas with restricted energy entry. Some fashions additionally provide compatibility with photo voltaic panels for off-grid use. Confirming energy compatibility earlier than journey ensures uninterrupted remedy.

Query 5: Do all compact CPAP units embody built-in humidification?

Not all compact CPAP units embody built-in humidification. Some fashions provide non-obligatory humidifiers that may be hooked up, whereas others depend on exterior humidification options. People experiencing nasal dryness or different discomfort associated to dry air remedy ought to take into account fashions with built-in or suitable humidification choices for enhanced consolation and adherence.

Query 6: What elements needs to be thought of when deciding on a masks for a compact CPAP machine?

Masks choice considerably impacts remedy consolation and effectiveness. Elements to contemplate embody facial anatomy, respiratory patterns (nasal or oral), and private preferences. Completely different masks sorts, similar to nasal pillows, nasal masks, and full-face masks, cater to numerous wants. Consulting with a sleep specialist or gear supplier can help in figuring out probably the most appropriate masks kind and guaranteeing a correct match.

Addressing these frequent questions offers a foundational understanding of compact CPAP units. Particular person circumstances and particular product options fluctuate, necessitating additional analysis and session with healthcare professionals for customized steering.

The following part will delve into particular fashions of compact CPAP units, exploring their distinctive options and functionalities.

Suggestions for Optimizing Compact CPAP Remedy

Optimizing compact CPAP remedy entails cautious consideration of assorted elements that contribute to each consolation and therapeutic effectiveness. The next ideas present sensible steering for maximizing the advantages of this remedy.

Tip 1: Prioritize Constant Use: Constant nightly use is essential for realizing the complete advantages of CPAP remedy. Even occasional lapses can negatively impression therapy efficacy and perpetuate sleep apnea signs. Establishing an everyday sleep schedule and incorporating CPAP use as a routine follow promotes adherence.

Tip 2: Guarantee Correct Masks Match: A correctly fitted masks is key for efficient remedy. An ill-fitting masks could cause leaks, decreasing air strain supply and compromising therapy efficacy. Seek the advice of with a healthcare skilled or gear supplier for help with masks becoming and choice.

Tip 3: Keep System Cleanliness: Common cleansing of the CPAP machine, masks, and tubing is crucial for stopping bacterial development and sustaining hygiene. Comply with producer suggestions for cleansing frequency and procedures. Cleanliness contributes to each machine longevity and affected person well-being.

Tip 4: Tackle Air Leaks Promptly: Air leaks can considerably cut back remedy effectiveness. Commonly examine the masks and tubing for leaks and handle any points promptly. A safe seal is essential for sustaining optimum air strain supply.

Tip 5: Take into account Humidification: Dry air delivered by CPAP units could cause nasal dryness and irritation. Think about using a humidifier, both built-in or exterior, so as to add moisture to the airflow. Humidification enhances consolation and promotes constant remedy adherence.

Tip 6: Handle Noise Ranges: Extreme noise from the CPAP machine can disrupt sleep. Discover noise-reduction options and methods, similar to utilizing earplugs or adjusting the machine’s settings. Minimizing noise contributes to a extra restful sleep expertise.

Tip 7: Optimize Journey Preparations: When touring, make sure the CPAP machine is packed securely and that applicable energy adapters can be found. Take into account a travel-specific CPAP case for handy transport and group.

Tip 8: Talk with Healthcare Suppliers: Commonly talk with healthcare suppliers concerning any challenges or issues associated to CPAP remedy. Open communication facilitates well timed changes to remedy settings and addresses any rising points.

Adhering to those ideas optimizes the effectiveness of compact CPAP remedy, selling higher sleep high quality and total well being for people with sleep apnea. Constant use, correct upkeep, and proactive communication with healthcare suppliers contribute considerably to profitable long-term administration of this situation.

The next part concludes this dialogue by summarizing key takeaways and emphasizing the significance of knowledgeable decision-making in deciding on and utilizing compact CPAP units.

Conclusion

Compact CPAP units characterize a major development in sleep apnea therapy, providing portability and comfort with out compromising therapeutic effectiveness. Exploration of key features, together with portability, remedy effectiveness, humidification choices, noise ranges, masks compatibility, cleansing and upkeep, and journey comfort, reveals the great nature of issues surrounding these units. Profitable integration of compact CPAP remedy hinges on understanding these elements and making knowledgeable choices primarily based on particular person wants and preferences. Addressing potential challenges, similar to noise ranges and masks compatibility, proactively contributes to constructive affected person experiences and profitable long-term administration of sleep apnea.

The evolution of CPAP expertise continues to prioritize affected person consolation and remedy adherence. Ongoing analysis and improvement efforts deal with additional miniaturizing units, enhancing noise discount applied sciences, and enhancing person interfaces. The way forward for compact CPAP remedy holds promise for even better portability, customized therapy choices, and seamless integration into numerous existence. Knowledgeable decision-making, guided by session with healthcare professionals and thorough analysis, empowers people to embrace the advantages of compact CPAP remedy, finally selling improved sleep high quality, enhanced daytime functioning, and higher total well being outcomes for these dwelling with sleep apnea.