Transcutaneous electrical nerve stimulation (TENS) remedy makes use of a small, battery-operated gadget to ship low-voltage electrical currents to focused areas of the physique. For menstrual discomfort, electrode pads are usually positioned on the decrease stomach or again. The gadget generates pulses that may probably block ache alerts from reaching the mind and stimulate the discharge of endorphins, the physique’s pure ache relievers.
This non-invasive ache administration method presents a possible different to pharmaceutical choices for managing menstrual ache. It may be conveniently self-administered at dwelling, offering potential aid with out systemic uncomfortable side effects. Whereas the expertise has been round for a number of a long time, its software for menstrual discomfort is gaining growing recognition as a possible complementary or different remedy.
